October 14th, 2009
Flax Seed Grinder
Flax Seed Grinder is a great source of omega-3s, antioxidants, fiber, and protein. Kitchen Spaces and the Flax Council of Canada’s Kelley Fitzpatrick give a terrific overview of some of the many health benefits of flax seed, where it comes from, and how you can take advantage of flax seed in your home.